Unaccountably, I was stiff and tired, today. Although we walked to Winco and back without stopping, it was an effort. I stretched once in the morning.
Guy came by to inspect water heater, and I had a real hard time standing around while he was talking. Had to go get a stool to perch on, legs were that bad. Knees, though, were more limber. So backing off of stretching intensity may have been the right thing to do.
Nap at 3:15. No energy on awakening. Stretched once more before bedtime.
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