I admit I'm confused.
Tuesday, I rode 11.6 miles. Took a nap, felt pretty rested when I got up.
Wednesday I started off tired but got going during the day and never even felt the need for a nap. We walked to Winco's, but not much exertion beyond that (unless you count bending and stooping to lift boxes of files so that I could go through them -- a couple of dozen times).
Then today, although I felt quite rested when I first got up, a couple of hours later I was dragging. By noon I was really sleepy. So I took a nap, slept soundly for an hour.
Hard to accept, but it may take longer to get in shape than I thought it would, a couple of weeks ago.
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