Saturday, September 22, 2012

3.3 low-demand training miles

Good night’s sleep, awoke only a little sleepy. Knees felt good from the start;. This was so low-demand that it’s hard to see why it wouldn’t count as a rest day. I don’t see why I should feel stiff and/or tired tomorrow.

Did all my exercises, and my left leg is feeling stronger. But now, at 10, I feel only mildly energized.

No comments:

Post a Comment