THIS BLOG is to record my attempts to get back in shape -- and to reflect on what I learned from my training last year. I'm making it public just for those who want to know how one octagenarian grapples with aging.
I BEGAN IT LAST YEAR to keep track of my training for an 80-mile ride on my 80th birthday, September 28. That ride behind me, I stopped riding. By March, I was thoroughly out of shape. Will I regain the vitality I had last September. Come along and see!
Sunday, August 26, 2012
8.1 mi. via Baseline, Brookwood (libe) , Evergreen
Stretched before breakfast. Rode at 10. Nap at 12:30, awoke only somewhat refreshed.
Anne thinks I’m exhausted from 6 hours of driving. But…