Saturday, August 18, 2012

Winco & back without stopping; then 9.6 mi on bike

I had planned for this to be a rest day, but we needed to go to Winco. I was delighted to discover, on the way back, that I didn’t feel the need to sit down for a rest, the way I’ve so often needed to do, recently.

Then I needed to have my bike’s gearshift cable adjusted, so I rode to REI, and while out, I decided to go by the library to pick up an interlibrary loan.

And I felt pretty good the whole way.

Had to have nap, late, almost 4 pm. And I got a couple of stretching sessions in, as I remember it. (Posting this on Sunday.)

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