Wednesday, July 4, 2012

15.6 miles on 7 hrs sleep.

Woke up at 5:30 and couldn't get back to sleep.  Started riding at 9:20 after breakfast of fruit and millet but no eggs.

Legs started to feel it around 9 miles out.

Stopped for sausage egg and cheese sandwich around 10 miles out.

Had planned a loop of about 20 miles but cut it short because my legs felt like they were going to get too sore, and I was a bit tired from being short on sleep.

Back home, I tried to sleep right after Restorite drink but couldn’t drift off. Pretty well dragged myself through the rest of the day. Felt too tired to stretch.

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