Thursday, June 21, 2012

Another rest day

I RECONSIDERED PLANS TO RIDE after reflecting on how often I’ve regretted not allowing enough recovery time.  Especially when, getting out of bed, my legs were stiffer than I expected.

Did 15 min stretching after breakfast that included Neggs.

No sleepiness today, and minimum reluctance to stay on my feet.

I had planned to do some light carpentry and housekeeping chores, but deskwork/computer problems kept me from it.

NO SLEEPINESS, today.  Energy good despite frustrations and emotional demands, right up until bedtime.

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