Monday, June 18, 2012

Slept bad, feel good

Less than 8 hrs sleep, fitful, only dozing from 4:30 to 7:30. Got up with expectations that I would collapse for a nap at any time, but I was lethargic and had little energy, the collapse never happened. I finished assembling the exercise book, getting in all kinds of twisty-turny positions to do so, but when I finally walked down for the mail, I walked fast and noticed my legs felt exceptionally good -- relatively limber and strong, despite not stretching since yesterday morning.

I don't know what to make of it, but I'm not complaining.

Bedtime: Didn't get sleepy until couch time around eight. No stretching, today, too lazy.

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